Fat Burners - (Part 2)

08 Jul

I want your full focus on this one, I want your alertness and comprehension, the following ingredients have been marketed like a sea full of fish, and this part is aimed to ban all misbeliefs.


Conjugated Linoleic Acids are a heterogeneous group of positional and geometric isomers of linoleic acid predominantly found in milk, milk products, meat and meat products of ruminants.Recent studies based on IN VITRO, microbial animal, has shown that CLA has health benefits that relate to anti-obesity, anti-carcinogenic, and anti-atherogenic. But on the other hand, there have been reports of side effects such as a fatty liver and an enlarged spleen.Your concerns solely lie within “Will CLA help me lose belly fat?”A lot of the CLA hype comes from what happens when you feed it to mice – they quickly transform into Mighty Mouse by reducing their body fat by as much as 60%, BUT don’t get too excited. You’re not a mouse, so it doesn’t work that way. Despite very exciting and promising animal studies, CLA has come up very short in delivering weight-loss results to humans.

Calcium Pyruvate:

Pyruvate is an antioxidant that is produced naturally in the body and assists in the conversion of carbohydrates and sugars into energy; Calcium is added to pyruvate for stability. Pyruvate supplement might contribute to weight loss as it increases the breakdown of fat. While maintaining a safety record for short-term usages, its side effects were multiple noting: stomach upset, bloating, and diarrhoea.Your concerns solely lie in “Will Calcium Pyruvate Help me Lose Body Fat?” Athletes find calcium pyruvate supplements provides sustained energy and strength while fighting fatigue. Marking down that its dosage was at least 25g per day, and such dosage should be supervised by your physician and doctors.In contrary, Calcium Pyruvate Supplements are sold in the market in a 750MG dosage and are “advised” to be taken in 7 pills separately throughout the day, forming a 5G dosage.A personal suggestion: A Good source of calcium pyruvate can be found in apples and cheese.


Citrus Aurantium is the botanical name for a plant commonly referred to as the bitter orange, sour orange, neroli. It is a source of synephrine and several other biogenic amines, as well as other bioactive phytochemicals. Synephrine was used as a dietary supplement for weight loss as an alternative to ephedrine alkaloids contained in the ephedra plant.

 IMPORTANT NOTE #1Bitter orange has been used by the indigenous people of the Amazon rain-forest for Nausea, Indigestion and Constipation … Current popular uses of bitter orange are for heartburn, loss of appetite, nasal congestion AND weight loss. 

IMPORTANT NOTE #2There is a contradictory evidence about the effects of bitter orange on weight. Some preliminary clinical research suggests that a combination of bitter orange, caffeine and St. John’s Wort might help weight reduction when used WITH CALORIC RESTRICTION AND EXERCISE <----> Although combining Synephrine with other herbal formulas, that cause Thermogenic effect, will aid in weight loss, we must note that such combinations will lead to the same side-effects as ephedrine. Why the hustle around Ephedrine:Supplements containing Ephedrine were BANNED by the FDA due to their link for several deaths.

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