Athleticism trainers emphasize the importance of cardiovascular capacity and power endurance, as well as, I always keep in mind the other factors that make up the Athleticism Doctrine.
If you want to move to a higher level of life, you have to be willing to let go of some of your old ways of thinking and being, and adopt new ones. You have to be willing to unlearn and relearn everything.
The athlete’s belief is not a thought or a mere idea, his belief is a complex archetype that consists and intertwine with the cognition, the emotion and the spiritual.
Vitamins don’t give you calories or energy, but they are the nuclear warheads that will help you reach your goal, whether you’re a runner, weightlifter, or martial artist.