PROGRAMS


POWERBUILDING

This plan is purely for the Power Builders out there. To start off, let's make it clear, Powerbuilding is a combination of powerlifting and bodybuilding. The purpose of this training system is to get ferociously strong all while building as much muscle as possible.

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MASSIVE STRENGTH AND CONDITIONING

This training system helps the individual to develop brute strength, increase Anaerobic Capacity and overall performance, all in an injury-free structure.

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FITNESS PHYSIQUE

Fitness Physique is simply for aesthetically reasons. To build a proportional, symmetrical body won't only come from working out, you will need to eat right too!

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EXTREME BODYWEIGHT TRAINING

As its name says, Body Weight Training consists of strength training exercises that use the individual's own weight. Such movements as push-up and pull-up provide resistance against gravity.

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HOME TRAINING

Sometimes we can't make it to the gym, this home training plan allows you to reach your goals in your own home!

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NUTRITION

If you think that you already have an adequate training program and the only missing piece of the puzzle is a nutrition plan we have you covered.

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CUSTOMIZED PLAN

This plan is solely for YOU! We fix all previous injuries, remove all deficiencies, correct posture, and of course bring out the BEAST that was hiding all along!

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